We Help People - build strength and enjoy Consistent exercise

* 1:1 Personal Training New Client Deal *
3, 25-minute sessions for $99 (a $210 value!)

Welcome to WHP Studios, personal training private gym studios located in Andersonville, Chicago. We are a passionate team of career personal trainers offering nearly 30 years of collective experience in strength and conditioning training, flexibility, mobility and movement and sports skills performance coaching.

We build consistent, long-term client relationships (2/3 workouts/week for 10 years+) and our philosophy aligns with Health At Every Size (HAES) principles. We believe everyone benefits from consistent exercise and resistance training, regardless of body size or type. We promote a weight neutral, body positive approach, without using weight loss or body dimension measurements as specific indicators of our personal training progress.

Our 1:1 private studio gyms provide safe and personalized in-person training, and we also provide live virtual training sessions to help you incorporate consistent exercise into your life. Whether your goal is to build muscle and strength, improve posture, address pain, enhance athletic ability, age well or improve overall holistic health, our personal trainers provide personalized fitness, strength, mobility and flexibility guidance for clients ages 8 and up, in Chicago and virtually, nationwide.

Please contact us to start!

OUR SPECIALTIES

"My husband and I joined WHP Studios in April of this year and have been very pleased with our training. Our trainer has put together exercise routines specific to our needs. She is very patient with us watching our form and making sure we get a solid workout. She is fun to work with and keeps us on our toes. The gym itself is nice as it is private, quiet and well equipped. Location and hours are very convenient."

Kate and Steve
"I love working out at WHP! It is so conducive to my needs and I feel stronger every session. All the trainers there are amazing!"

Satisfied Client
"Everyone I’ve met at WHP Studios is a delightful person. And Gina is truly the best! She’s so supportive and encouraging, her workouts are challenging without making me cry, and her energy is so warm and lovely. I feel physically stronger and more positive after a month with her. Cannot recommend WHP (and Gina) enough, especially if you’re burned out from diet culture, healing any sort of difficult relationship with your body, or just wanting to feel strong and empowered."

Satisfied Client
"Will Harlow is the best trainer I have ever been to hands down. He has obtained many certifications but what also matters is his thirst for knowledge— he’s invested in continuing to learn in order to be the best and it is definitely reflected in his extraordinary training. I do weightlifting with him and have noticed not just my strength improving but my mobility as well which is something I’ve never experienced before. He has managed to get me to and exceed my lifting goals all while staying flexible and injury free. He is the trainer you want for improving your health and well being not someone interested in self promotion or silly social media grabs. I wholeheartedly recommend his services to anyone and everyone. Positive Communication, Quality, Professionalism"

Satisfied Client

We Help People - build strength and enjoy Consistent exercise

"I love working out at WHP! It is so conducive to my needs and I feel stronger every session. All the trainers there are amazing!"