Private Studio Personal Training
PRIVATE-STUDIO PERSONAL TRAINING
WHP Studios are safe spaces for all, aligned with a HAES (Health at Every Size), all-inclusive and weight-neutral approach. We are focused on your performance and abilities, not a number on the scale or your body type.
Our goal is to support you in focusing on your holistic health and well-being. We will support you in a compassionate and positive way to handle the unique challenges we all have with our bodies. We provide a friendly, private, non-judgmental environment that acknowledges body diversity and will help you develop sustainable changes you can fit into your daily life.
Whether you’re looking to build functional muscular strength, correct imbalances, improve your form, alleviate pain, develop sport-specific skills, cardiovascular capacity or simply perform and feel better on a daily basis, we are excited to help you achieve your health and wellness goals!
Meet Our Trainers
The Studios
