(Designed for long-term health and vitality!)

Our private studio gyms offer personalized 1:1 training sessions that focus on building strength, improving mobility, and enhancing flexibility—key elements of a preventative fitness routine. Whether you’re new to exercise or looking to elevate your current routine, we’re here to guide you through every step of your journey.

With flexible 25-minute and 50-minute session options, we’ll work together to develop a program that suits your lifestyle, helping you stay strong and active for years to come.

In-Person or Virtual Sessions

Enjoy the flexibility of training in our private studio gyms in Andersonville, Chicago, or from the comfort of your home with our virtual training options. We’re committed to making your fitness routine as convenient and effective as possible.

Tandem & Trio Options

For those who enjoy a supportive environment, we offer Tandem (2 clients) and Trio (3 clients) training options. Get the benefits of training with others while still receiving personal attention in a private setting.