Sports Skills Coaching
Athletic Performance Training

Coach William Harlow provides qualified private coaching in sports skills, strength & conditioning, speed & agility, football, baseball, softball, basketball and soccer for individuals, small groups and full teams.

View reviews and more on Experienced with athletes age 8 and up, including professionals (NFL, MLB, European, Australian leagues), full and partial scholarship NCAA Division 1, NAIA, etc.

We also train parents and youth coaches to run efficient practices, keep your players engaged, improve high school, collegiate level skills & techniques and prepare to compete and win.

Sports Psychology
We collaborate with DLA Psychology and Bridgepoint Psychology to provide mental support to elevate athletic performance in practices and games, for children and adults.

All clinicians have specific training in clinical hypnosis, and collaborate with each athlete to tailor a personalized hypnosis that meets their goals, such as increasing performance, or decreasing anxiety and negative thoughts.

Athletes of any age can dramatically improve their athletic and competitive performance, decrease anxiety, self-doubt and stress to increase their enjoyment of the game. 

Reach out today to schedule a free consultation at or (773) 609-2069. Insurance is accepted and may cover the cost.


Sports and Skills Specialties
Baseball, Softball, Football, Basketball

Strength, speed, agility, quickness, power, acceleration, explosiveness, coordination, conditioning, etc. Mental preparation, playbook and game strategy, video mechanics and technique breakdown and evaluation.

Football – Qualified Private Coach
  • Positions
    Offensive Line, Quarterback, Running Back, Tight End, Wide Receiver, Defensive Back, Safety, Linebacker, Defensive Line
  • Specialties
    Footwork, Blocking, Catching, Cutting, Hand Placement, Jamming, Route Running, Special Teams, Tackling, Throwing, Pass Defense
  • Combine Drill Preparation
    40 Yard Dash, Vertical Jump, Broad Jump, 20 yard shuttle, 5 10 5 Pro Agility, 3 cone & L Drill, Bench Press
  • Athleticism
    Speed, Strength, Agility, Quickness
Baseball & Softball – Qualified Private Coach
  • Defensive Position Specific Skills
  • Pitchers and Catchers
  • Infield – First Base, Second Base, Shortstop, Third Base
  • Outfield – Left Field, Center Field, Right Field
  • Hitting, Bunting, Contact, Power
  • Base running, base stealing


  • Shooting, Ballhandling, Defense
    Point Guard, Shooting Guard, Wing, Forward, Center


  • Strength, speed, agility & quickness
  • Ball control skills
  • Striking and shooting


Speed, Agility, Quickness
  • Sprints, Throws, Jumps
Olympic Weightlifting
  • Snatch
  • Clean and Jerk